The difficulty of each exercise automatically adjusts to your performance level and increases with your progress, ensuring a personalized and effective training experience.
Automatic Adjustment
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Each exercise’s level dynamically adapts to your abilities
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With regular training, the level increases continuously
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The higher the level, the more challenging the exercise becomes
Manual Adjustment of Exercise Level
If you notice that an exercise feels too easy or too difficult, you can manually adjust the level yourself:
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Start the exercise of your choice
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Tap the blue slider at the bottom of the screen
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Move the slider to the right (more difficult) or to the left (easier)
Note about the gray lock
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The gray lock indicates how much you can currently increase the exercise level
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By training regularly, the limit will automatically expand, allowing you to adjust the level further
Still have questions?
Feel free to contact us at info@neuronation.de, we’re happy to help!