Cognitive training with NeuroNation is beneficial at any age – it strengthens your mental fitness and automatically adapts to your performance level.
Recommended training frequency
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Even 1–2 sessions per week can already show noticeable effects according to studies
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Ideally, train three times a week for about 20 minutes per session
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With this rhythm, you can expect a lasting effect after 8–12 hours of total training time – typically within two months
Important:
Train at your own pace with joy and without pressure
➡️ This keeps your training experience motivating and effective over the long term
Additional tips
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Use individual exercises to focus on specific areas like memory, attention, or logic
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Adjust the difficulty level manually if needed
Curious about the science behind it?
The science behind NeuroNation
Still have questions?
Send us a message at info@neuronation.de we’d love to hear from you!